{"id":2442,"date":"2026-03-05T16:27:08","date_gmt":"2026-03-05T16:27:08","guid":{"rendered":"https:\/\/fuam.dk\/?p=2442"},"modified":"2026-03-05T16:27:08","modified_gmt":"2026-03-05T16:27:08","slug":"fri-for-fald-sa-fald-forbi","status":"publish","type":"post","link":"https:\/\/fuam.dk\/index.php\/2026\/03\/05\/fri-for-fald-sa-fald-forbi\/","title":{"rendered":"Fri for fald? \u00a0s\u00e5 fald forbi:"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Fri for fald? \u00a0s\u00e5 fald forbi:<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" src=\"https:\/\/scontent-cph2-1.xx.fbcdn.net\/v\/t39.30808-6\/635126440_10239230646167277_3445271863769466205_n.jpg?stp=cp6_dst-jpg_tt6&amp;_nc_cat=100&amp;ccb=1-7&amp;_nc_sid=e06c5d&amp;_nc_ohc=h_f9NaLfnhcQ7kNvwG597vz&amp;_nc_oc=AdkYzsb0y0HuZADlGfBHrwAP-_-qbW_9jeXffSNMiRCda0H13q422n57ioFASe6EIbc&amp;_nc_zt=23&amp;_nc_ht=scontent-cph2-1.xx&amp;_nc_gid=qXqh8Jl-rLgGmsa017PEMw&amp;_nc_ss=8&amp;oh=00_Afyf5IMQ5cXbB83tBCNo7s0lV-oTUBV2IgIp3tCQNb777g&amp;oe=69AF4194\" alt=\"Line Krogh Elmer og Sanne Fiil Nielsen side om side, fysioterapeuterne Center for Faldforebyggelse, Marselisborgcentret, Aarhus Kommune.\"\/><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-1 wp-block-paragraph\" style=\"color:#131b25\">Opl\u00e6g ved fysioterapeuterne Line Krogh Elmer og Sanne Fiil Nielsen, Center for Faldforebyggelse, Marselisborgcentret, Aarhus Kommune.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"color:#131b25\">Kom og bliv klogere p\u00e5:<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"color:#131b25\">\u2022 Hvorfor vi falder<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"color:#131b25\">\u2022 Hvordan fald p\u00e5virker os i vores dagligdag<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"color:#131b25\">\u2022 Hvad vi selv kan g\u00f8re<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"color:#131b25\">Er du selv bekymret for at falde, er du selv faldet, kender nogen, der er faldet? S\u00e5 er du ikke alene. En tredjedel over 65 \u00e5r oplever mindst \u00e9t fald om \u00e5ret \u2013 for \u00e6ldre over 80 \u00e5r er det halvdelen.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7 wp-block-paragraph\" style=\"color:#131b25\">Kvinder falder oftere end m\u00e6nd.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-8 wp-block-paragraph\" style=\"color:#131b25\">Forskningen viser, at en stor del af os over 70 \u00e5r bruger (for meget) energi p\u00e5 at undg\u00e5 fald. Det kan betyde, at vi undg\u00e5r at g\u00f8re ting, som vi plejer, selv om vi egentlig godt stadig kan.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9 wp-block-paragraph\" style=\"color:#131b25\">I opl\u00e6gget fort\u00e6lles om f\u00e6lles tr\u00e6k hos tidligere deltagere i centrets faldforl\u00f8b, og man kan f\u00e5 r\u00e5d om, hvordan man kan komme videre i hverdagen uden at opgive fysiske udfordringer.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-10 wp-block-paragraph\" style=\"color:#131b25\">En af \u201chemmelighederne\u201d er faktisk, at frygten for at falde er st\u00f8rre end den virkelige risiko.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"color:#131b25\">S\u00e5 kom og f\u00e5 viden om, hvordan man kan f\u00e5 styr p\u00e5 frygten.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-12 wp-block-paragraph\" style=\"color:#131b25\"><strong>Tilrettel\u00e6gger<\/strong>: Kirsten Piltoft<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#131b25\"><strong>Alle er velkomne til FUAM\u2019s \u00e5bne onsdagsm\u00f8der<\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color wp-block-paragraph\">M\u00f8derne har korte opl\u00e6g, og vi hj\u00e6lper hinanden med at blive klogere ved at dr\u00f8fte opl\u00e6ggene over kaffen.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-13 wp-block-paragraph\" style=\"color:#131b25\">Husk vi spiser frokost sammen i Klostergade 37 inden m\u00f8det.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-14 wp-block-paragraph\" style=\"color:#131b25\">Alle er velkomne. Pris kr. 50 inkl. Kage og kaffe\/te<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#131b25\">Sted: Klostergadecentret, Klostergade 37, Aarhus C.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-15 wp-block-paragraph\" style=\"color:#131b25\">Dato: d. 11\/03<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#131b25\">Tid: kl. 14.30 &#8211; 16.30.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#131b25;text-decoration:underline\"><a href=\"https:\/\/fuam.dk\/index.php\/onsdagsmoder\/\" data-type=\"link\" data-id=\"https:\/\/fuam.dk\/index.php\/onsdagsmoder\/\"><strong><em>L\u00e6s mere om vores onsdagsm\u00f8der her<\/em><\/strong><\/a><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fri for fald? \u00a0s\u00e5 fald forbi: Opl\u00e6g ved fysioterapeuterne Line Krogh Elmer og Sanne Fiil Nielsen, Center for Faldforebyggelse, Marselisborgcentret, Aarhus Kommune. Kom og bliv klogere p\u00e5: \u2022 Hvorfor vi falder \u2022 Hvordan fald p\u00e5virker os i vores dagligdag \u2022 Hvad vi selv kan g\u00f8re Er du selv bekymret for at falde, er du selv&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/fuam.dk\/index.php\/2026\/03\/05\/fri-for-fald-sa-fald-forbi\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,13,14],"tags":[],"class_list":["post-2442","post","type-post","status-publish","format-standard","hentry","category-foredrag","category-generalforsamling","category-nyhed"],"_links":{"self":[{"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/posts\/2442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/comments?post=2442"}],"version-history":[{"count":1,"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/posts\/2442\/revisions"}],"predecessor-version":[{"id":2444,"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/posts\/2442\/revisions\/2444"}],"wp:attachment":[{"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/media?parent=2442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/categories?post=2442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fuam.dk\/index.php\/wp-json\/wp\/v2\/tags?post=2442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}